About Us


Health Oh Fitness (www.healthohfitness.com)

Welcome My self Pritam Pareek Founder of Health Oh Fitness and handle this website. I'm a working person doing a JOB in the PVT LTD company.

I was overweight 2years ago and my weight was 105KGs and because of this, I was not able to do any physical activity like Playing Cricket, Basketball, Etc. 

One Day I thought this is it now I have to lose some weight and then I started my Weight Loss Journey and after all hard work in terms of Diet and Exercise, I Lose 35KGs. Now my weight is 72KGs and I feel much better and more positive now.

I this website I share some Weight Loss and Weight Management Guides in terms of Diet and Exercise.  

We (Health Oh Fitness) are all about wellness and healthy leaving and with a fitness lifestyle. We provide health and fitness living blogs and tips to help all you around this world. We're dedicated to giving you the very best of information, with a focus on Time, Resources, and Availability.

We focus on below mention points:


  • Weight Loss Diet Plan
  • Weight Gain Diet Plan
  •  Food for weight loss and gain
  • Health management
  • Fitness and Wellness
  • Healthy Life style



Thank You for visiting our website hope you are satisfied with our information regarding Health and Fitness.


For any information and inquiry please contact us at given email address: healthohfitness@gmail.com






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